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Fasting and hiking at 'Haus Rufinus' Hotel at Seeon

LET GO OF THE OLD, DARE TO START AFRESH, RELAX, BREAK FREE FROM YOUR DAILY LIFE, GAIN BY ABSTAINANCE.

Fastenwandern im Hotel Rufinus

“Fasting” hikes
What better way to do this than in the company of like-minded people, while being caringly supported in a heartfelt atmosphere – and surrounded by breathtaking nature?

With Dr. Otto Buchinger’s therapeutic fast you consciously will be cutting out the intake of solid foods, as well as alcohol and tobacco for a limited period of time. This relieves the digestive organs and the organism switches to nourishment from the inside. If done correctly you will not feel hungry and completely maintain your physical and mental performance. The detoxification process is additionally aided by plenty of physical activity.

 

Buchinger’s fasting includes alkaline-rich meals, such as freshly made vegetable broth, a large selection of tasty herbal teas and daily freshly-pressed juice. Combined with Christoph Michl’s fasting hikes, which consist of lots of exercise in fresh air, you will feel thoroughly regenerated and revived.

Our fast hiking team introduces itself:

(v.l. Dita, Hans und Andrea)

Fastenteam
Fanstenwandern mit Andrea

 

Termine 2019 Fastenleitung
01.01. - 08.01.2019 Andrea
26.01. - 02.02.2019 Martina
16.02. - 23.02.2019 Martina
02.03. - 09.03.2019 Andrea
23.03. - 30.03.2019 Martina
13.04. - 20.04.2019 Hans
20.04. - 27.04.2019 Andrea
27.04. - 04.05.2019 Martina
25.05. - 01.06.2019 Andrea
01.09. - 08.09.2019 Andrea
14.09. - 21.09.2019 Andrea
28.09. - 05.10.2019 Martina
12.10. - 19.10.2019 Andrea
26.10. - 02.11.2019 Martina
16.11. - 23.11.2019 Martina

 

Termine 2020 Fastenleitung
04.01. - 11.01.2020 Andrea
08.01. - 15.02.2020 Martina
22.02. - 29.02.2020 Andrea
14.03. - 21.03.2020 Martina
04.04. - 11.04.2020 Hans
11.04. - 18.04.2020 Martina
25.04. - 02.05.2020 Andrea
16.05. - 23.05.2020 Andrea
30.05. - 06.06.2020 Martina
06.06. - 13.06.2020 Andrea
28.08. - 05.09.2020 Andrea
19.09. - 26.09.2020 Martina
03.10. - 10.10.2020 Andrea
31.10. - 07.11.2020 Andrea
28.11. - 05.12.2020 Martina
Fastenwandern im Hotel Rufinus
Fastenwandern im Hotel Rufinus
Fastenwandern im Hotel Rufinus

 

For more information on the conduct, performance and description of Fast Walking Week, please call us at:

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