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Fasting and hiking at 'Haus Rufinus' Hotel at Seeon

LET GO OF THE OLD, DARE TO START AFRESH, RELAX, BREAK FREE FROM YOUR DAILY LIFE, GAIN BY ABSTAINANCE.

Fastenwandern am Chiemssee

“Fasting” hikes
What better way to do this than in the company of like-minded people, while being caringly supported in a heartfelt atmosphere – and surrounded by breathtaking nature?

With Dr. Otto Buchinger’s therapeutic fast you consciously will be cutting out the intake of solid foods, as well as alcohol and tobacco for a limited period of time. This relieves the digestive organs and the organism switches to nourishment from the inside. If done correctly you will not feel hungry and completely maintain your physical and mental performance. The detoxification process is additionally aided by plenty of physical activity.

 

Buchinger’s fasting includes alkaline-rich meals, such as freshly made vegetable broth, a large selection of tasty herbal teas and daily freshly-pressed juice. Combined with Christoph Michl’s fasting hikes, which consist of lots of exercise in fresh air, you will feel thoroughly regenerated and revived.

Our fast hiking team introduces itself:

(v.l. Dita, Hans und Andrea)

Fastenteam

Termine Fastenwandern

Termine 2022 Fastenleitung
01.01. - 08.01.2022 Martina
26.02. - 05.03.2022 Andrea
19.03. - 26.03.2022 Andrea
26.03. - 02.04.2022 Martina
09.04. - 16.04.2022 Hans
16.04. - 23.04.2022 Martina
07.05. - 14.05.2022 Andrea
14.05. - 21.05.2022 Christian
21.05. - 28.05.2022 Martina
04.06. - 11.06.2022 Andrea
18.06. - 25.06.2022 Andrea
10.09. - 17.09.2022 Andrea
17.09. - 24.09.2022 Martina
01.10. - 08.10.2022 Andrea
29.10. - 05.11.2022 Martina
12.11. - 19.11.2022 Andrea

Termine Fasten & Yoga

Termine 2022 Fastenleitung
19.02. - 26.02.2022  Laura
23.04. - 30.04.2022  Laura
08.10. - 15.10.2022  Laura

Termine Fastenwandern

Termine 2023 Fastenleitung
01.01. - 08.01.2023 Martina
18.02. - 25.02.2023 Martina
04.03. - 11.03.2023 Andrea
18.03. - 25.03.2023 Andrea
01.04. - 08.04.2023 Martina
08.04. - 15.04.2023 Andrea
29.04. - 06.05.2023 Andrea
06.05. - 13.05.2023 Martina
13.05. - 20.05.2023 Andrea
27.05. - 04.06.2023 Andrea
09.09. - 16.09.2023 Andrea
30.09. - 07.10.2023 Martina
07.10. - 14.10.2023 Andrea
28.10. - 04.11.2023 Martina
04.11. - 11.11.2023 Andrea

Termine Fasten & Yoga

Termine 2023 Fastenleitung
11.02. - 18.02.2023  Laura
11.03. - 18.03.2023  Laura
15.04. - 22.04.2023  Laura
11.02. - 18.02.2023  Laura
02.09. - 09.09.2023  Laura

 

For more information on the conduct, performance and description of Fast Walking Week, please call us at:

Fastenwandern im Hotel Rufinus
Fastenwandern im Hotel Rufinus
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