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Fasting and hiking at 'Haus Rufinus' Hotel at Seeon

LET GO OF THE OLD, DARE TO START AFRESH, RELAX, BREAK FREE FROM YOUR DAILY LIFE, GAIN BY ABSTAINANCE.

Fastenwandern im Hotel Rufinus

“Fasting” hikes
What better way to do this than in the company of like-minded people, while being caringly supported in a heartfelt atmosphere – and surrounded by breathtaking nature?

With Dr. Otto Buchinger’s therapeutic fast you consciously will be cutting out the intake of solid foods, as well as alcohol and tobacco for a limited period of time. This relieves the digestive organs and the organism switches to nourishment from the inside. If done correctly you will not feel hungry and completely maintain your physical and mental performance. The detoxification process is additionally aided by plenty of physical activity.

 

Buchinger’s fasting includes alkaline-rich meals, such as freshly made vegetable broth, a large selection of tasty herbal teas and daily freshly-pressed juice. Combined with Christoph Michl’s fasting hikes, which consist of lots of exercise in fresh air, you will feel thoroughly regenerated and revived.

Our fast hiking team introduces itself:

(v.l. Dita, Hans und Andrea)

Fastenteam

Termine Fastenwandern

 

Termine 2020 Fastenleitung
04.01. - 11.01.2020 Andrea
08.02. - 15.02.2020 Martina
22.02. - 29.02.2020 Andrea
14.03. - 21.03.2020 Martina
04.04. - 11.04.2020 Hans
11.04. - 18.04.2020 Martina
25.04. - 02.05.2020 Andrea
16.05. - 23.05.2020 Andrea
30.05. - 06.06.2020 Martina
06.06. - 13.06.2020 Andrea
29.08. - 05.09.2020 Andrea
19.09. - 26.09.2020 Andrea
03.10. - 10.10.2020 Martina
10.10. - 17.10.2020 Andrea
31.10. - 07.11.2020 Martina
28.11. - 05.12.2020 Martina

Termine Fasten & Yoga

 

Termine 2020 Fastenleitung
18.04. - 25.04.2020  Laura
23.05. - 30.05.2020  Laura
13.06. - 20.06.2020  Laura
26.09. - 03.10.2020  Laura

Termine Fastenwandern

 

Termine 2021 Fastenleitung
02.01. - 09.01.2021 Martina
06.02. - 13.02.2021 Andrea
13.02. - 20.02.2021 Martina
13.03. - 20.03.2021 Andrea
27.03. - 03.04.2021 Hans
03.04. - 10.04.2021 Andrea
17.04. - 24.04.2021 Martina
24.04. - 01.05.2021 Andrea
08.05. - 15.05.2021 Martina
22.05. - 29.05.2021 Andrea
04.09. - 11.09.2021 Andrea
18.09. - 25.09.2021 Andrea
02.10. - 09.10.2021 Martina
23.10. - 30.10.2021 Andrea
20.11. - 27.11.2021 Martina

Termine Fasten & Yoga

 

Termine 2021 Fastenleitung
27.02. - 06.03.2021  Laura
29.05. - 05.06.2021  Laura
30.10. - 06.11.2021  Laura

 

For more information on the conduct, performance and description of Fast Walking Week, please call us at:

Fastenwandern im Hotel Rufinus
Fastenwandern im Hotel Rufinus
Fastenwandern im Hotel Rufinus
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