Fasting and hiking at 'Haus Rufinus' Hotel at Seeon

LET GO OF THE OLD, DARE TO START AFRESH, RELAX, BREAK FREE FROM YOUR DAILY LIFE, GAIN BY ABSTAINANCE.

Fastenwandern im Hotel Rufinus

“Fasting” hikes
What better way to do this than in the company of like-minded people, while being caringly supported in a heartfelt atmosphere – and surrounded by breathtaking nature?

With Dr. Otto Buchinger’s therapeutic fast you consciously will be cutting out the intake of solid foods, as well as alcohol and tobacco for a limited period of time. This relieves the digestive organs and the organism switches to nourishment from the inside. If done correctly you will not feel hungry and completely maintain your physical and mental performance. The detoxification process is additionally aided by plenty of physical activity.

 

Buchinger’s fasting includes alkaline-rich meals, such as freshly made vegetable broth, a large selection of tasty herbal teas and daily freshly-pressed juice. Combined with Christoph Michl’s fasting hikes, which consist of lots of exercise in fresh air, you will feel thoroughly regenerated and revived.

Our fast hiking team introduces itself:

(v.l. Dita, Hans und Andrea)

Fastenteam
Fanstenwandern mit Andrea

 

Termine 2017 Fastenleitung
01.01. - 08.01.2017 Andrea
14.01. - 21.01.2017 Andrea
11.02. - 18.02.2017 Andrea
25.02. - 04.03.2017 Andrea
18.03. - 25.03.2017 Andrea
01.04. - 08.04.2017 Andrea
08.04. - 15.04.2017 Hans
29.04. - 06.05.2017 Andrea
03.09. - 10.09.2017 Andrea
16.09. - 23.09.2017 Andrea
30.09. - 07.10.2017 Hans
07.10. - 14.10.2017 Andrea
28.10. - 04.11.2017 Andrea
11.11. - 18.11.2017 Andrea
02.12. - 09.12.2017 Andrea

 

Termine 2018 Fastenleitung
01.01. - 07.01.2018 Andrea
27.01. - 03.02.2018 Andrea
10.02. - 17.02.2018 Martina
03.03. - 10.03.2018 Andrea
24.03. - 31.03.2018 Hans
31.03. - 07.04.2018 Andrea
14.04. - 21.04.2018 Martina
28.04. - 05.05.2018 Andrea
01.09. - 08.09.2018 Andrea
15.09. - 22.09.2018 Martina
29.09. - 06.10.2018 Andrea
13.10. - 20.10.2018 Andrea
27.10. - 03.11.2018 Hans
10.11. - 17.11.2018 Martina
24.11. - 01.12.2018 Andrea
Fastenwandern im Hotel Rufinus
Fastenwandern im Hotel Rufinus
Fastenwandern im Hotel Rufinus

 

For more information on the conduct, performance and description of Fast Walking Week, please call us at:

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